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What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
No admission charge, there will be a concession booth and 50/50 ticket sales.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
Hockey game vs Estevan Bears
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.
What is Forever in Motion?
- designed to improve and/or maintain the health of older adults through physical activity and education.
- 45 minutes in length 2 days per week.
- Exercises can be performed seated or standing.
- Socialization opportunities are strongly encouraged.